THE PODCAST

In this episode of The Awakening Collective Podcast, I dive into the four biggest blocks that prevent you from hearing and connecting with your spirit guides. If you’ve ever felt disconnected or unsur...

As we heal there are some fundamental practices that really help to ease the mental, emotional and physical stress that comes with it. If you can cement in theses practices and create great habits aro...

In today's podcast we go into a light meditation and journaling exercise to help release all the you do not need as you move into 2025. Use this weeks episode to reflect, release and tune into the ver...

I am super into what my beautiful business coach likes to call Magnetic Mornings!

Mine consist of any random combination of exercise, yoga, meditation, journaling and card pulls!

I'm sure you know ...

As a busy Mum, I know how easy it is to get down on yourself. The list of things to do is so long, and if we miss completing just a couple of the 40 things on the list, we start to tell ourselves that...

In my journey, I have tried everything in my meditations. Incense, sage, candles, altars, different music and sounds. Experimentation is key, the more you try, the more you know what works for you. Th...

To a lot of Mumma's, although meditation seems like a great idea, getting started can be quite daunting. If you are not sure where to start, and believe that it is impossible to “turn off your brain”,...

Before we begin, I want you to ask yourself  what you think is supposed to happen during meditation? What is the expectation you have on yourself, when it comes to meditating? What is it you expect to...

Beginning a meditation practice can be overwhelming, and there are thousands of experts out there telling you how you should be doing it!

In my journey I have come to realise, that all forms of medit...