THE PODCAST

Want to strengthen your connection with your spirit guides using tarot? In this episode, we’ll explore how tarot can be a powerful tool for receiving clear guidance, deepening your intuition, and unlo...

"I AM" affirmations are a great tool, however  many people find them frustrating and can't get them to work. How are you supposed to truly embody the energy of something you are saying you want, when ...

In my opinion the ego gets a super bad rap! It is seen as the enemy, a nasty voice that needs to be gotten out of the way. But all your ego wants, is to keep you safe, it’s like a very over protective...

As a busy Mum, I know how easy it is to get down on yourself. The list of things to do is so long, and if we miss completing just a couple of the 40 things on the list, we start to tell ourselves that...

In my journey, I have tried everything in my meditations. Incense, sage, candles, altars, different music and sounds. Experimentation is key, the more you try, the more you know what works for you. Th...

So what is Anxiety? Like most negative natural responses both in the body and our emotions, anxiety is a reaction to fear. Fear of the unknown, of the future. All the "what if's". What if I lose my jo...

To a lot of Mumma's, although meditation seems like a great idea, getting started can be quite daunting. If you are not sure where to start, and believe that it is impossible to “turn off your brain”,...