THEĀ PODCAST

Morning Meditation - How To Connect and Align In Under 10 Minutes! affiramtion easy meditation emotional wellbeing energy guided meditation intention meditation practise oracle cards ritual self care self love tips Mar 11, 2024

I am super into what my beautiful business coach likes to call Magnetic Mornings!

Mine consist of any random combination of exercise, yoga, meditation, journaling and card pulls!

I'm sure you know...

Continue Reading...
Amazing Affirmations To Try Right Now! affiramtion anxiety beginner easy meditation emotional wellbeing guided meditation meditation meditation practise mental wellbeing mindfullness mindset mum self care self love simple Dec 05, 2023

As a busy Mum, I know how easy it is to get down on yourself. The list of things to do is so long, and if we miss completing just a couple of the 40 things on the list, we start to tell ourselves...

Continue Reading...