Home Podcast My Library Contact

THEĀ PODCAST

Morning Meditation - How To Connect and Align In Under 10 Minutes! affiramtion easy meditation emotional wellbeing energy guided meditation intention meditation practise oracle cards ritual self care self love tips Mar 11, 2024

I am super into what my beautiful business coach likes to call Magnetic Mornings!

Mine consist of any random combination of exercise, yoga, meditation, journaling and card pulls!

I'm sure you know...

Continue Reading...
Photo by Katerina May on Unsplash
5 Biggest Beginner Meditation Mistakes anxiety breathing easy meditation full moon intention journal meditation practise mindfullness mum new moon ritual self care solstice tips Aug 25, 2023

Beginning a meditation practice can be overwhelming, and there are thousands of experts out there telling you how you should be doing it!

In my journey I have come to realise, that all forms of...

Continue Reading...

Categories

All Categories affiramtion anxiety awakening beginner boundaries breathing crystals easy meditation emotional wellbeing energy essential oils fear full moon guided meditation intention journal journalling meditation meditation practise mental wellbeing mindfullness mindset mum new moon oracle cards ritual self care self love simple solstice stress tarot tips