The Awakening Collective

EP 6 - Releasing The Energy Of 2024

21:42

EP 6 - Releasing The Energy Of 2024 ascension awakening connection easy meditation healing intention journalling meditation self care Dec 30, 2024

In today's podcast we go into a light meditation and journaling exercise to help release all the you do not need as you move into 2025. Use this weeks episode to reflect, release and tune into the...

Amazing Affirmations To Try Right Now! affiramtion anxiety beginner easy meditation emotional wellbeing guided meditation meditation meditation practise mental wellbeing mindfullness mindset mum self care self love simple Dec 05, 2023

As a busy Mum, I know how easy it is to get down on yourself. The list of things to do is so long, and if we miss completing just a couple of the 40 things on the list, we start to tell ourselves...

Why Can't I Meditate? The number one reason you give up too soon! anxiety beginner easy meditation guided meditation journalling meditation mindfullness self care stress tips Sep 19, 2023

Before we begin, I want you to ask yourself what you think is supposed to happen during meditation? What is the expectation you have on yourself, when it comes to meditating? What is it you...

THE PODCAST

Join Our Free Trial