THEÂ PODCAST
"I AM" affirmations are a great tool, however many people find them frustrating and can't get them to work. How are you supposed to truly embody the energy of something you are saying you want, when ...
In my opinion the ego gets a super bad rap! It is seen as the enemy, a nasty voice that needs to be gotten out of the way. But all your ego wants, is to keep you safe, it’s like a very over protective...
In today's episode we talk about the the path from initial awakening to living in expansion. I give a few great tools to allow you to step out of the heaviness you feel in the initial "dark knight of ...
So what is Anxiety? Like most negative natural responses both in the body and our emotions, anxiety is a reaction to fear. Fear of the unknown, of the future. All the "what if's". What if I lose my jo...
