THE PODCAST

Struggling to connect to your intuition? Discover powerful techniques to deepen your connection and receive clearer, more aligned guidance. Tune in for insights, practices, and tips to strengthen your...

As we heal there are some fundamental practices that really help to ease the mental, emotional and physical stress that comes with it. If you can cement in theses practices and create great habits aro...

In this episode we talk about the different ways you can feel "stuck" as you awaken and ascend. It is so common to feel this way, and can show up in different forms.

This week I share tools and insig...

Today we dive into the four stages that we go through as we uplevel to a new vibrational frequency (ascend!)

We explore what you can do to be in the flow of the ascension cycle rather than feeling st...

In today's podcast we go into a light meditation and journaling exercise to help release all the you do not need as you move into 2025. Use this weeks episode to reflect, release and tune into the ver...

In todays episode we dive into the world of connection. How to connect to you intuition, higher self, spirit team and more, and why this is so important to strengthen as you move through your healing ...